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Adarsh Gupta
Physician • Author • Wellness Coach • Habit Expert
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Dr. Adarsh K. Gupta is a physician, award-winning educator, and wellness strategist with over two decades of experience in habit transformation, behavior change, and health optimization. As the author of The Science of Habits: Why We Do What We Do and How to Change It, he has empowered countless individuals to take control of their lives—one habit at a time. Dr. Gupta is board-certified in Family Medicine and Obesity Medicine and serves as the founder of Kasivit Wellness and Valley Forge Weight Management Center, where he integrates evidence-based medicine, personalized wellness, and digital health tools to deliver lasting results. His unique background spans clinical care, digital innovation, and curriculum design. Through his coaching programs and courses, Dr. Gupta simplifies complex behavioral science into actionable strategies for long-term transformation. He has taught thousands of students, professionals, and patients how to master the science of change. 🧠 Why Learn from Dr. Gupta? ✔️ 20+ Years of Experience in Medicine, Coaching & Habit Formation ✔️ Board-Certified in Family & Obesity Medicine ✔️ Bestselling Author of Multiple Books on Health & Habits ✔️ Creator of the Habit Cycle Framework & Wellness Assessment System ✔️ Proven Track Record of Student Success and Client Outcomes Whether you're looking to optimize your health, overcome procrastination, or enhance productivity, Dr. Gupta’s “The Science of Habit Mastery Course” offers the tools, structure, and science-backed techniques to help you thrive. “My mission is to help you build a better life—starting with better habits.” — Dr. Adarsh K. Gupta
Member since August 2024
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Learn to Stop Procrastination in 28 Days

"Learn to Stop Procrastination in 28 Days" is a transformative, step-by-step course designed to help you break free from the cy...
Beginner
16 Lectures
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